Hi friends, I've made this very short (1:35) video intro to the 6th edition of my book "Break Out of Your Mind". The links to Amazon's "Look Inside the book" are in the video description. Or you can take a wander through the book pages by clicking the links below: Click here to Look … Continue reading Break Out of Your Mind – the Movie!
All negative emotions arise from a prior thought whose origins lay somewhere back in our past. But trying to "think our way out" of these powerful emotions never works. So instead of thinking, one of the most effective, albeit paradoxical, ways to release these feelings is to feel the feelings fully and completely. This … Continue reading Feel the Freedom of Emotional Intimacy