Feel the feeling of confidence

A natural, unforced confidence is the essential ingredient in all healthy relationships and all inner and outer achievement. In life few things are certain but one thing I do know for sure that you can tap into the source of natural self-confidence. When you do, you'll gain the ability to act and speak without knowing … Continue reading Feel the feeling of confidence

The Potential Problems with “Let it Be” and “Let it Go”

The simple principle of letting our thoughts and emotions be as they are, is incredibly powerful – if we then turn our attention within to the silence our mutual Heart-essence. The object of letting thought-emotions be is to remove our attention from them, to stop feeding them, to stop nourishing and nurturing them simply by … Continue reading The Potential Problems with “Let it Be” and “Let it Go”

Embracing our Fear of Intimacy

The single greatest factor that holds most of us back from being the person we would love to be, who lives the life we would love to live ... is FEAR. And when it comes to our intimate relationships, fear can raise it's head big time. Most everyone I know feels some fear of being … Continue reading Embracing our Fear of Intimacy

Self-inquiry made simple

Self-Inquiry Made Simple – Part 1

Self-inquiry has been increasingly coming into human consciousness for around 100 years or so, since Sri Ramana Maharshi began teaching it in the early part of the last century. People flocked from all over India and even from Europe and America to sit with him. And gradually his message began to spread as his students … Continue reading Self-Inquiry Made Simple – Part 1

Self-inquiry made simple

Self-Inquiry Made Simple – Part 2

Self-inquiry first guides us to know who and what we truly are as pure I AM Consciousness, the silence of our mutual One Heart. When we devote ourselves to living from this Consciousness our lives unfold spontaneously, easefully and effortlessly in ways that are in the best interests of everyone and all life. The truth … Continue reading Self-Inquiry Made Simple – Part 2

The peaceful Heart of mindfulness

Perpetual peace – the silent stillness of no-thought – cannot be found, brought about, gained or achieved through any practice or technique done by mind. This is the dilemma brought about in some novice mindfulness practitioners by the word "mind"fulness. It is a word coined in the early 20th Century by a writer who needed … Continue reading The peaceful Heart of mindfulness