Self-inquiry made simple

Ego: The False Witness

The principle of the "witness" (or observer) who is aware of the entire realm of human experience, is well-known in spiritual circles and the worlds of meditation and mindfulness. At first, for many people the witness takes the form of a mental concept, which, although not the whole truth, is a step up in consciousness … Continue reading Ego: The False Witness

Self-Inquiry: The Anytime Meditation

Self-inquiry differs from all other meditations that I'm aware of because all the others require us to dedicate a period of time to their practice, need a quiet place, entail closing our eyes, and demand the removal of external distractions to be fully effective – or even able to be performed at all. Self-inquiry however, … Continue reading Self-Inquiry: The Anytime Meditation

Self-inquiry made simple

Self-inquiry Made Simple – Part 3

It seems to me that it's only the illusory "doer", or ego, that suffers. So when the notion of being the doer dissipates, through Self-inquiry, there is no-one left to suffer, which I believe is what Buddha pointed us to – the bliss of nirvana. The principle that it is only the imaginary doer who … Continue reading Self-inquiry Made Simple – Part 3

Self-inquiry made simple

Self-Inquiry Made Simple – Part 1

Self-inquiry has been increasingly coming into human consciousness for around 100 years or so, since Sri Ramana Maharshi began teaching it in the early part of the last century. People flocked from all over India and even from Europe and America to sit with him. And gradually his message began to spread as his students … Continue reading Self-Inquiry Made Simple – Part 1

Self-inquiry made simple

The Unmoving Nature of Being

Sittting on the summit of Arunachala back in 2005 it came to me that I, as Conscious Being, had not moved even so much as a fraction of a millimetre. Only my body had travelled thousands of miles from England to sit on India's holy mountain. And it came to me that the awakening I … Continue reading The Unmoving Nature of Being

The Fulfillment Process

The Fulfillment Process: Enhance the Power

In the Fulfillment Process meditations, my guiding words assume that the essence of who and what we share as our mutual I AM Consciousness – aka unconditional loving kindness – is manifesting as the person you would love to be, who lives the life you would love to live. Ok, you say, I'm cool with … Continue reading The Fulfillment Process: Enhance the Power

Self-inquiry made simple

Self-Inquiry Made Simple – Part 2

Self-inquiry first guides us to know who and what we truly are as pure I AM Consciousness, the silence of our mutual One Heart. When we devote ourselves to living from this Consciousness our lives unfold spontaneously, easefully and effortlessly in ways that are in the best interests of everyone and all life. The truth … Continue reading Self-Inquiry Made Simple – Part 2

Self-inquiry made simple

Self-Inquiry Made Simple – Part 4

The core of Self-inquiry, the most fundamental principle, is that of asking ourselves, "What is the truth?" The second question of inquiry is "What is the truth of who and what I AM?" Self-inquiry is a phenomenally powerful practice, and yet is so simple it tends to pass most people by. We humans seem to … Continue reading Self-Inquiry Made Simple – Part 4