Guided Self Discovery Meditations

Click the links below to listen to and download these meditations.

Sound quality: I created some of these meditations during live mentoring sessions, sometimes on audio tape. Hence the sound quality varies.

Heartfulness

Listen with your eyes closed or open.

Feel into the spirit of the meditations.

Pause a recording whenever you want more time to feel more deeply into your experience.

Do not listen to these meditations when driving, operating any form of machinery, or when you are involved in any potentially hazardous task.


MANIFESTATION


HEALING

I created this 100% Comfort meditation out of my love for Jenny, my beloved wife and soulmate. The principles enabled her to enjoy periods of 100% freedom from the excruciating pain of inoperable stage 4 cancer. She found this meditation particularly helpful at night when otherwise the pain prevented her from sleeping.

Similarly, I created this Reset for Love meditation out of my love for Jenny, and the principles helped us both release the emotional angst that had been a part of our relationship story. And, through releasing those emotions, her freedom from physical pain was enhanced.

By the time she died we had resolved all our emotional conflicts and only unconditional love remained.


CONFIDENCE


SELF-INQUIRY

Notes:

  1. I created these meditations to complement my book “Break Out of Your Mind“.
  2. They offer an experience of the core principles of Self-inquiry, as described in the book – hence their name “iBreak Out”, or “iBO”.
  3. Some meditations refer to “Transcendental Inquiry” which is a name I used prior to “Self-inquiry”.


HEARTFULNESS


MINDFULNESS

Heartfulness

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Heartfulness

Disclaimer: Please do not listen to any of these recordings when driving, operating any form of machinery, or when involved in any task that requires your full attention. Do not listen if you are suffering from epilepsy or any form of psychological illness. Do not reduce or discontinue any form of therapeutic treatment or course of prescribed medication unless under the guidance of a medical professional. If you are in any doubt about the wisdom of listening to these meditations and hypnotic inductions consult a qualified medical professional first. These recordings are offered for entertainment and educational purposes only and I make no claims to treat or cure any illness whatsoever.

Heartfulness

ALLOW THE SILENT STILLNESS OF YOUR HEART TO guide YOUR LIFE

Get in touch

Namaste,

Leo Searle Hawkins

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