The power of empathic communication

I've noticed a tendency in some people to think they are "telling the truth" to others when in fact it is just their ego speaking. I'm not referring only to the vile abuse prevalent on some social media sites but to many live interactions I've had with people, male and female.

Heartful self-compassion

The way I see life is that we humans are rather like fish who live in an ocean. When the they are swimming around in the ocean, they probably don't think too much about it, it's just so obvious to them. Similarly, we have our existence in an ocean of consciousness ...